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Welcome to our free educational resource library. Here you will find an array of valuable health-related information in written, audio, video, and webinar format. In addition to our own personal videos and written information, you will also have access to learning from other leaders in the health field, some of which are reputable medical physicians, nurses and nutritionists.

 

For disease-specific information and more detailed instruction on how to naturally address, prevent and reverse many common health concerns and challenges, check out our Better Health in 31 Days website below. While some of the health talks are put together by common people who have remarkable natural healing testimonies, many of the miscellaneous health talks found on this website are put together by reputable medical doctors, nutritionists and nurses who have used the Shaklee products successfully in their practices to help their patients overcome significant health challenges naturally. These are not merely “product talks”. Most of them include detailed power-point slides with information about how our various body systems work, how to help them function optimally, and how to help our immune systems prevent and reverse specific health issues. You’ll find health talks covering allergies, asthma, eczema, diabetes, ADD, heart health, weight problems, thyroid issues, hormonal problems, detoxification, cancer, general children’s, men’s & women’s health, how to detoxify your home, and more. You will also find videos on specific Shaklee products, like VIVIX, what makes their products unique, the integrity of the Shaklee Corporation, and what has made them stand out in the industry for over 60 years. We encourage you to watch the Shaklee Difference if you are not familiar with the company. Enjoy your learning journey!!!

 

Miscellaneous Health/Wellness Talks:

http://www.betterhealthin31days.com/roxannelaskowski

ARC-7™ AFFIRMATIONS

MOTIVATION – WHY

  • I vividly see myself physically fit & at my ideal weight.
  • Every morning I wake up alert, refreshed and energized.
  • My mind is peaceful and full of good thoughts continually.
  • I exude health, confidence and vitality.
  • I feel amazing in my lean, strong, flexible new body.
  • I easily accomplish my daily tasks and goals.
  • I fully enjoy being 100% pain-free.

R.A.S.

  • My health is important to me.
  • I have taken full responsibility for it.
  • It is worth my time, energy, & money.
  • I am confident in my ability to make healthy choices.
  • It’s fun & rewarding to learn and practice new habits.

EMPOWERMENT

  • I choose to live my life in the best version of me possible.
  • I strive for excellence & practice excellence.
  • I choose to live in the healthiest, strongest body I can.
  • I am confident, disciplined, determined, and focused.
  • I dream big, make goals, and achieve what I set out to do.
  • I overcome every challenge & every obstacle.

NUTRIENT-DENSE WHOLE FOODS

  • I regularly base my food choices on health and life.
  • Eating nutrient-dense, whole foods makes me feel good.
  • When I eat whole foods, I am nourished and satisfied.
  • I enjoy eating a variety of fruits and vegetables.
  • I eat whole foods to strengthen my immune system.
  • I eat whole foods to prevent sickness & weight problems.
  • I eat whole foods to maintain my strong, healthy, fit body.

APPETITE CONTROL

  • I eat to satisfy my hunger and nourish my body.
  • I am in tune with my body & stop eating when I’m full.
  • I plan, eat, & enjoy 2-3 healthy meals daily, at set times.
  • I avoid snacking & mindlessly eating while multi-tasking.
  • I practice timed eating to effortlessly control my appetite.
  • I sit down to enjoy my meals daily, preferably w/ others.
  • I make sure to release any negative emotions before I eat.

SELF ACCEPTANCE-Encouragement

  • I deeply and completely love & accept myself..
  • I celebrate my strengths and overcome my weaknesses.
  • I have talents, skills, and abilities that I use for others.
  • I know who I am & what I stand for.
  • I feel good about myself and who I am becoming.
  • I am unique and special, and I have great worth.
  • If I miss the mark, I forgive myself & get back on course.
  • Each day is new – full of fresh hope and possibilities.

THOUGHT CONTROL

  • I analyze and confront every thought that enters my mind.
  • I exclusively choose positive messages and thoughts.
  • I reject all fearful, hurtful, and negative thoughts.
  • I choose love over hate and faith over fear.
  • I choose peace over stress and forgiveness over offense.
  • I choose patience over anger & kindness over rudeness.
  • I choose joy over sadness and hope over defeat.

FOCUS & POWER

  • I have clear, specific, measurable goals.
  • I keep my focus on my goals and imagine them completed.
  • I vocalize, visualize, & experience my affirmations daily.
  • I practice and imagine my future perfectly.
  • My self-talk & thoughts always support my goals.
  • I plan my daily and weekly activities to meet my goals.
  • I monitor & measure my progress daily.

7 HEALTHY HABITS

  • I Take Full Responsibility for My Health.
  • I Take Time to Cultivate my Soul Daily
  • I Maintain my Hydration Throughout the Day.
  • I Diligently Detoxify
  • I Optimize my Nutrition
  • I Maximize my Movement
  • I Prioritize my Sleep

TRUE IDENTITY 1

  • I have the spirit of power, love, and a sound mind. (2 Tim. 1:7)
  • I am a child of God and a joint-heir with Christ (Rom.8:16-17)
  • I have the mind of Christ. (1 Cor. 2:16)
  • I am fearfully and wonderfully made. (Ps. 139:14)
  • I am created to be the reflection of His glory. (Eph. 1:12)
  • Now that I am in Christ, I am a new creation. (2 Cor. 5:17)
  • I am righteous and holy. (Eph. 4:24)

IDENTITY 2

  • I am dead to sin, and alive to Christ. (Rom.6:11)
  • I am led by the Spirit of God. (Rom. 8:14)
  • I am strong in the Lord and in the power of His might. (Eph. 6:10)
  • I am more than a conqueror through Christ Jesus. (Rom. 8:37)
  • I can do all things through Christ who strengthens me. (Phil. 4:13)
  • I am an over-comer. (1 John 5:4)
  • I am blessed. (Eph. 1:3)